Our Current Support Packages

Roaring 4 Life!

Our flagship programme is our 121 Coaching programme Roaring 4 Life (R4Life)

Over a period of 8 weeks, we will cover topics such as:

Understanding Emotions

Boundaries and Healthy Relationships

Social Media

Peer Interactions and Social Anxiety

Creating a Positive Self-Image

The sessions can be done via video link or in person depending on location and will last for approximately 50 minutes each. 

Each session is a mixture of science theory, interactive activities and discussion. 

(Material is adjusted slightly based on age relevant topics)


  • R4Life can also be run as a workshop in schools or organisations over a 6-week period. An example curriculum is available on request. 
  • We can run a tailored workshop based on the programme goals to meet your time requirements. 

Talks and Support Sessions

We have experience on talking about a host of mental wellness topics which impact our young people – so if you would like us to come in to speak to either young adults or parents/carers on topics such as social media influence, bullying, self-esteem, mindfulness, working with anxious children  or setting positive life goals please do get in touch. 

Apply for a Funded Coaching Placement

If you would like to apply for one of our funded coaching placements, then please complete the form – we will be in touch and keep you informed throughout the process.

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