Our flagship programme is our 121 Coaching programme Roaring 4 Life (R4Life).
Over a period of 8 weeks, we will cover topics such as:
The sessions can be done via video link or in person depending on location and will last for approximately 50 minutes each.
Each session is a mixture of science theory, interactive activities and discussion.
(Material is adjusted slightly based on age relevant topics)
We have experience on talking about a host of mental wellness topics which impact our young people – so if you would like us to come in to speak to either young adults or parents/carers on topics such as social media influence, bullying, self-esteem, mindfulness, working with anxious children or setting positive life goals please do get in touch.